A force to be reckoned with
There’s something about Alpha Lipoic Acid that has researchers buzzing. Alpha lipoic acid (ALA) is a potent, protective antioxidant that can help stabilise blood sugar This benefit alone has major significance for sufferers of prediabetes and type 2 diabetes — plus the rest of us who eat a modern, processed food diet.
Alpha lipoic acid is a network antioxidant that can keep blood sugar levels stable. That’s not all. As a super antioxidant, ALA protects against oxidative stress, supports eye health, improves endothelial function, defends against heart disease, guards against bone loss, and even gives hope for Alzheimer’s disease. Alpha lipoic acid can shield the body from heavy metal environmental contaminants, offer migraine relief, and renew the skin.
WHAT THE RESEARCH HAS TO SAY ABOUT ALA
Taking alpha lipoic acid as a supplement has immediate benefits when it comes to heart health. In a study conducted on mice by Oregon State University researchers, alpha lipoic acid helped to inhibit arterial lesion formation, reduce blood vessel inflammation, lower triglycerides, and minimise weight gain. All of these factors have direct application in the treatment of cardiovascular disease. l
According to another study, ALA supplements had a noticeable anti-ageing effect on rats, improving brain function and energy. 2 Furthermore, scientists consider alpha lipoic acid to be a potentially new and successful treatment option for Alzheimer’s disease. One study showed that ALA stabilised cognitive function and provided neuroprotective benefits in participants who took the supplement? Blood sugar regulation may be one of the biggest reasons to take this amazing antioxidant. Diabetes is considered a leading cause of death and disability around the world. Because of the wide consumption of the Western Un-Natural Food Diet, filled with starchy carbs and sugary foods that keep blood sugar levels high, the diabetes outlook is worse than ever. When you think about the fact that over 470 million people are expected to have prediabetes, a precursor to the lifestyle condition type 2 diabetes by 2030, this makes alpha lipoic acid an essential nutrient for everyone’ ALA can support glycaemic control, improve insulin sensitivity, and buffer oxidative stress, with a ‘major benefit’ when used as a supplement to treat diabetic neuropathy. 5
THERE CAN ONLY BE ONE
Alpha lipoic acid has exciting research to back it, but it is its unique role in the body that makes this antioxidant so special. Within a regenerative network of five antioxidants, vitamin C, vitamin E, coenzyme Q10, glutathione, and lipoic acid, ALA has been called “the most versatile and powerful antioxidant in the entire antioxidant defense network” by Dr Lester Packer in his book The Antioxidant Miracle. 6
Your body needs a large amount of this antioxidant every day to see any benefits, and if you’re not taking the right form of ALA, your body can’t use it. Alpha Lipoic Acid R is the form of ALA that is more bioavailable to your body. Compared to the ‘free acid’ form, called R-Lipoic Acid or RLA, Alpha Lipoic Acid R shows better results with a maximum plasma concentration up to 40 times higher than unstabilised RCA, as observed in a preliminary trial.
Alpha Lipoic Acid R is easily absorbed so that it can go right to work. When taken in this bio-active form, ALA R is an antioxidant force to be reckoned with – it can even improve the uptake of other supplements to make them more effective.
Alpha Lipoic Acid ‘RTM’ is significantly more bioavailable than the ‘free acid’ form of R-Lipoic Acid (RLA). In a preliminary trial, the maximum plasma concentration was 40 times higher than that of unstabilized RLA.
1. Oregon State University. Lipoic acid could reduce atherosclerosis, weight gain. ScienceDaily
2.Dietary supplements make old rats youthful, may help rejuvenate aging humans according to UC Berkeley study. University of California — Berkeley.
3.Hager, K Kenklies, M, McAfoose, J, Engel, J, and Münch, G. (2007). Alpha-lipoic acid as a new treatment option for Alzheimer’s disease — a 48 months follow-up analysis J Neural Transm Suppl(72) pp. 189-93.
4.Tabåk A G..Herder, C, Rathmann, W„Brunner, E. J. and Kivimäki, M. (2012) Prediabetes: a high-risk state for diabetes development Lancet.16;379 (9833) pp. 2279-90.
5 Singh U. and Jialal I. (2008) Alpha-lipoic acid supplementation and diabetes. Nutr Rev66(11) pp. 646-57.
6. Packer. L. Colman, C The Antioxidant Miracle. John Wiley & Sons New York, 1999.