If the medical system is confused and wrong, it is not surprising that the general population also get things wrong. Of course, the medical system is run by the Pharma/Medical/Mafia who fraudulently claim they are ‘health professionals’. Since their profits are gained by disease management rather than health management it is not surprising patients are not given the truth.

Infirmities and premature death at any age but especially in old age are mainly caused by:

1. A lack of a full daily exercise program including walking and body weight exercises.
2. Sitting down for more than 3 hours per day and over 8 hours per day dramatically increases both premature death and infirmity risk.
3. A lack of critical vitamins and minerals can and does lead to many of the diseases that cause premature death and infirmities.
4. Not drinking at least 6x500ml of pure water with a pinch of bicarbonate soda in each glass.
5. Not eating a healthy diet, high in green vegetables, dark skinned fruits, nuts, seeds, seaweeds and fats.
6. Eating unhealthy foods such as grains, cereals, processed foods, sugary foods and drinks, processed meats, eggs and farmed fish all fed on GMO cereals.
7. Detoxing on a regular basis is essential and helps to clear some of the toxins and chemicals that are permeating modern life.
8. Not enough Rock Salt in your diet. Rock salt is created in ancient sea beds and has more minerals than modern salt offerings. You need at least 3 teaspoons per day and more in hot sweaty weather.
9. Not having enough purpose in life. This could be the most important and I don’t just mean staying alive. I mean having a reason for staying alive e.g. carrying on earning a living because you don’t have an adequate pension or simply just voluntary work using your skills to help others.

You can read most of the things to do in my Anti-Aging eBook which although it majors on reversing aging in skin, is designed to show that an anti-aging program’s success will be reflected in the health of your skin.

Chinese Health Practitioners use the skin on the face to diagnose internal health problems and so when you look better in the mirror you will know you are better inside. There may be some skin breakouts when you first change to a healthy diet which is a detox effect.

SUPPLEMENTS

The very minimum critical nutrients can be resolved in:

Prescript-Assist for powerful probiotics which are not in any diet but are so powerful that 1 or 2 per week means a bottle can last up to 3-6 months.

Those that have a greater need for recovery from existing conditions can consider:

Serranol which contains Serrapeptase, CurcuminX4000, Ecklonia Cava seaweed extract and high doses of Vitamin D3.

Nascent Iodine Drops for those who do not have seaweeds in their diet most days.

UB8Q10 Ubiquinol is a more potent form of Co-enzyme Q10 for those with cardio and brain problems. Magnesium Oil – Certainly for those whose diet is not mainly consisting of magnesium rich foods or those suffering a condition caused by serious magnesium deficiency.

MaxiFocus Sublingual Drops – If you are suffering from macular degeneration and other eye diseases where your eyesight is at risk.