If you have symptoms, then you can ‘try’ to get a diagnosis from a doctor. My opinion is that doctor’s diagnosis may be wrong and offer no treatments that will get your prostate healthy. The many side effects of the treatments on offer by the doctors can include ED (erectile dysfunction) and cancer.

Simply walking 5 miles per day and not sitting for more than 3 hours per day improves your overall health. Drinking 6 x 500ml glasses of water over the day and adding a pinch of bicarbonate of soda is another good habit.

Since it is bad diet and lack of critical nutrients that is a major cause of the problems, then it is logical that solving the cause will involve diet and lifestyle, and that this does solve it. Obviously a healthy diet is critical and you can see mine here: www.ReallyHealthyFoods.com.

Even then unless you include a high level of nutrient rich foods such as seafood(s), shellfish (such as oysters) and seaweed, the only solution is supplements. The good news is that nutrients are well studied and shown to be successful at restoring and maintaining a healthy prostate.

Enlarged prostate, Benign Prostatic Hyperplasia (BPH) (also healthy fertility) needs a little more attention and great success has been shown with beta-sitosterol rich nutrients.

We designed a formulation that contains all of the essential nutrients men need for a healthy prostate from scientific studies. I do not have enough room to include all of the studies but they are all very important, independent, and include: Saw Palmetto Fruit Extract, Vitamin D, Vitamin E, Beta-Carotene, Vitamin B2, Vitamin B6, Vitamin D3, Copper, Selenium, Nettle Root, Uva Ursi (BearBerry), Graminex, Pollen, L-Glycine, L-Alanine, Lycored (Lycopene), Ginseng, Asparagus Extract, Blessed Thistle, Fenugreek Extract, Cayenne Powder and Marshmallow Root. All of these can be found in Prostate Plus, click here for more information.

To ensure you are getting your Iodine requirements needed for a healthy prostate, check out Nascent Iodine.

Additionally, Prostatitis or an inflamed prostate also needs powerful anti-inflammatory supplements such as Serrapeptase, Curcumin and Vitamin D3, which can be found in Serranol, click here.